In this course you will learn how to become that joyful, playful, and lustful person you always have been. Maybe it has been hidden away or never had a chance to fully play out?

In this training you

•      will go back to the source of your pleasure and lust.
•      will learn how to awake your body so that you can bring more pleasure, lust and arousal into your life.
•      will learn how to overcome resistance and get a better contact to your feelings.
•      will get some basic neuroscience knowledge so that you also can understand it on a mental level.

Each evening will consist of a certain focus input, sharing circle, self-reflection, guided body exercises and some homework for those who want to continue training until we see each other again at the next gathering.

• In level 1 there will be no physical interaction with other participants, and you will do the exercises on your own and of course within your own boundaries. Focus will be sensual but not sexual.
• Level 2 will have some engagement with other participants, all fully clothed and within your own boundaries. We will go a bit into solo-sex and different arousal patterns.
• In level 3 we decide as a group how deep and open we want to get with each other and it is mandatory to have participated in level 2.